Welcome to a space of profound wonderment and healing, where your unique journey takes center stage! As a therapist, the act of meeting individuals in therapy is a deliberate and awe-inspiring endeavor for me. Before the pens come out and words are written, before we explore therapeutic techniques, I invite you to bask in the boundless sense of wonder that fills our counseling space.
With a warm heart and open mind, I invite you to explore your unique path to healing and self-realization in a safe, non-judgmental, and confidential space.
EDUCATION AND TRAINING
I hold a master's degree in Counseling from the University of Houston. My clinical training and experience have included working with individuals, couples, families, and groups in a variety of settings, including Insightful Life Counseling Center, IntraCare North Hospital, and West Oaks Hospital.
I am an EMDR-trained clinician and incorporate trauma-informed approaches into my work with clients who are navigating difficult or painful experiences. I have also completed Level 1 training in the Gottman Method Couples Therapy, which has given me additional tools to help couples improve communication, navigate conflict, and strengthen their connection.
As a Certified Prepare/Enrich Facilitator, I work with couples through premarital coaching and couples counseling, helping them better understand one another, explore important areas of their relationship, and build a strong foundation for the future.
My approach is integrative and client-centered, drawing from approaches such as CBT, DBT-informed strategies, EMDR, and relationship-focused interventions depending on the needs and goals of each client.
LICENSURE
Licensed Professional Counselor in the State of Texas, License # 83113.
OTHER DETAILS
Understanding the importance of effective communication, I speak English, Urdu, and Hindi fluently, and I have a working knowledge of Punjabi. This allows us to connect on a deeper level, breaking down any language barriers and ensuring that our therapeutic journey is as seamless as possible.