SERVICES

Are you feeling persistent sadness? Do you struggle to feel excited about anything anymore? Are racing thoughts and out of control worrying making you tired, indecisive and irritable all the time? You do not have to remain stuck in this negative state. You, or your loved one may be experiencing depression and/or anxiety and professional help may be the answer if these problems are stopping you from functioning well.

In essence, therapy involves a purposeful conversation. However, we will go beyond just listening by using evidence-based treatments, tailored to your specific needs.

Many of us hesitate to discuss conflicts at home with strangers for a myriad of reasons. As a therapist, I am licensed to provide evidence-based couple interventions, while maintaining confidentiality. 

I have completed Level 1 of Gottman Method Couples Therapy to help couples recognize and resolve everyday conflicts, stonewalling, and communication issues. As a certified Prepare/Enrich facilitator, I provide marital and pre-marital counseling to help you build a meaningful and resilient connection, regardless of the stage of your relationship. 

• Adolescent

• Codependency

• Coping Skills

• Divorce

• Emotional Disturbance

• Grief

• Infertility

• Infidelity

• Marital and Premarital

• Pregnancy, Prenatal, Postpartum

• Racial Identity

• Relationship Issues

• School Issues

• Self Esteem

• Spirituality

• Stress

• Trauma and PTSD

• Women's Issues